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What Are Included In Physio Treatments Of Orthopaedic Conditions

  • Manual therapy: This is a carefully graded system of moving the joints to reduce pain and restore normal mobility of the joints. It includes mobilization, manipulation, and other related techniques.
  • Massage-Techniques: Massage therapy vary from relaxing light pressure massage to deep friction massage to break down scar tissue in muscle or ligaments.

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  • Ultrasound Therapy: An electrical machine that produces ultrasonic waves which are transmitted into the affected area using conducting gel. This in turn causes a micro-massage effect that promotes circulation, reduces pain and increases regenerative powers of tissues, and helps muscle relaxation. It is very helpful in the treatment of soft tissue injuries.

  • Interferential Therapy: This is an electrical current delivered to the injured part via 2 or 4 electrodes. It sends two interfering currents into the body part which feels to the patient like pins and needles. It can be used to relieve pain. reduce swelling and optimize the healing process.

  • Neuromuscular Stimulation: An electrical machine with variable currents which is applied using electrodes to strengthen very weak muscles. This is very useful following knee surgery to strengthen the muscles that support the knee. Portable versions are now available to rent or buy.

  • Dry-needling: This is a western medical technique and involves the insertion of fine needles into dysfunctional muscles. Dry needling works by changing the way your body feels pain and by helping the body heal trigger points. 

  • Myofascial trigger points are tender nodules within taut bands of muscle. There are electrical and biochemical changes associated with dry needling that assist in the healing process.

Benefits Of Massage Therapy

Massage therapy is an alternative treatment that has been gaining popularity at a rapid rate. The field of massage therapy is not only growing in size but also in the availability of therapists, massage studio and clinics offering massages.

There is no question that most people would love to get a massage. What people do not realize about massage is that it not only feels good and relaxes the body, mind, and soul, but actually is healing for the body, muscles and soft tissues. If you are looking for massage therapy, then you can also check out this source: Massage – Eco Chateau Wellness Spa in San Diego.

Massage therapy was introduced to the US in the 1800s. However, progress in the American medical scene has been slow and rocky. 

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Throughout the early 1900s, the massage effect decreases due to technological advances in the medical field, but a back massage reputation in the early 60s and 70s as a professional athlete began using massage therapy in their health routine.

For a while, the massage has become famous for this type of service, which damaged his reputation. Overtime, massagers really slowly but surely back the reputation of massage therapy as a healing treatment therapy.

The average person will tell you that massage therapy involves rubbing the body with lotions or creams that relax and feel good.

This interpretation massage, although it is true in layman's terms do not describe massage therapy or how it affects the body. massage therapists manipulate the soft tissues of the body to improve function, pain, and inflammation, reduce nerve compression, reduce blood pressure, improve posture, calms the nervous system, and improve circulation.