Vitamin D is well known for its importance in managing the calcium in the intestine, bone, and blood and disease resistance. However, many studies now show that vitamin D levels influence may be a factor in many other health problems too.
Researchers now believe it plays an important role in how cells communicate. Clinical studies links vitamin D levels are normal for colon, prostate and breast cancer as well as heart disease, weight gain, and thyroid conditions.
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Production of vitamin D
Vitamin D is unique compared to other vitamins because it is almost impossible to get what you need from food. Instead, your body produces it naturally in the skin when you are exposed to natural or artificial UVB rays.
Once your body produces vitamin D, or you take it as a supplement, it is sent to the liver. The liver converts vitamin D into 25 (OH) D and sends it to various areas of the body and activates it. Once activated, it is ready to carry out their duties.
There is a link between Autoimmune Hashimotos Thyroid and Vitamin D as well.
Autoimmunity occurs when the immune system treats a person healthy tissue and cells as a threat. When this happens, their body produces an immune response and attacks. This response can cause damage, inflammation, and chronic pain in many parts of the body.
Vitamin D deficiency can reduce the body's ability to fight infections and may link to or cause autoimmune diseases such as Hashimoto's thyroiditis and Grave's disease.